HOW DO WE MAKE IT?
With eating healthy now a top priority for the trendy millennial, the student,
the office goer, the business man and even the homemaker, creating recipes
that offer convenience plus nutrition is a challenge for a chef.
This is where I started to experiment with ragi.
Finger millet or ragi, by itself is a wonderful nutritional source.
However, having learnt of the many benefits it can offer,
I also knew that there are more ways to consume it and get the
best out of this super food.
That is how I started to use sprouted ragi to make ragi flour or ragi atta as it is called.
First we sprout organic ragi, dry it and then cold mill the dry sprouted ragi grains
into a fine, smooth textured flour.
This process offers two advantages; one is that sprouted ragi enhances the nutritional value
and two is that cold milling ensures every bit of nutrition is retained. The flour is many
times healthier, gluten free, low in fat and densely packed with good carbs, fibre, protein and high in calcium and iron. It is also easy to absorb and digest.
Imagine all that goodness in just one flour! What’s more the flour can easily be used as a base for a variety of everyday meals.
ALWAYS FRESH – A fresh batch of this super flour is milled each day. Why? Because, it’s so good and so much in demand. I have to keep my dear customers happy, isn’t it?
HOW TO USE THE FLOUR?
For best results
Use it in the same quantity you would normally do for any of your flour based food. Add desired salt and water to get the right consistency and you are ready to go! For baby porridge use a vessel of your choice, add water and ragi flour. Stir the mixture continuously till it turns into a thick paste.
HOW DOES IT TASTE?
Sprouted ragi flour as such has a bland taste, but you can easily add
some jaggery, sugar or salt according to your own recipe and taste.
It will taste really good. After all it’s your recipe!
WHEN TO EAT
Whatever you make with this multipurpose, wholesome flour, toddlers, kids and
grown-ups can eat it at any time of the day.
HOW TO ENJOY IT?
Sprouted Ragi Atta is a great nutritious base for making chappatis, bhakri, porridge,
halwa, cookies and more. Enjoy a boost of good health and energy with every bite!
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INSTRUCTIONS – We make our sprouted ragi atta using zero preservatives and additives. Please store the unpacked flour in an airtight jar at a cool dry place.
Use a dry spoon for measuring it out for your recipes.
NO PRESERVATIVES | VEGAN | GLUTEN FREE | RO PURIFIED WATER |STONE GROUND